David Smith 4:09 row
1,033
Meters
4:09.7
Time
2:00.8
Pace
68
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 132 |
August 28, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,033 | 2:00.8 | 198 | 982 | 29 | 134 |
| 4:09.7 | 1,033 | 2:00.8 | 198 | 982 | 29 | 134 |
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Workout Graph
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