David Smith 4:05 row
1,027
Meters
4:05.7
Time
1:59.6
Pace
68
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 129 |
August 19, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,027 | 1:59.6 | 204 | 1003 | 29 | 142 |
| 4:05.7 | 1,028 | 1:59.5 | 205 | 1005 | 29 | 142 |
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Workout Graph
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