David Smith 6:28 row
1,617
Meters
6:28.6
Time
2:00.1
Pace
106
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 131 |
August 14, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 1,617 | 2:00.1 | 202 | 994 | 29 | 146 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 32 | 143 |
| 6:28.6 | 386 | 1:54.7 | 232 | 1096 | 21 | 149 |
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Workout Graph
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