David Smith 10000m row
10,000
Meters
39:20.5
Time
1:58.0
Pace
674
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 129 |
August 13, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.5 | 10,000 | 1:58.0 | 213 | 1032 | 18 | 162 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 18 | 150 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1035 | 18 | 157 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 18 | 163 |
| 7:51.0 | 8,000 | 1:57.7 | 214 | 1037 | 19 | 168 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1041 | 19 | 173 |
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Workout Graph
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