David Smith 4:29 row
1,125
Meters
4:29.8
Time
1:59.9
Pace
74
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 130 |
August 12, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,125 | 1:59.9 | 203 | 998 | 29 | 155 |
| 4:29.8 | 1,126 | 1:59.8 | 204 | 1000 | 29 | 155 |
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Workout Graph
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