David Smith 478m row
478
Meters
1:56.1
Time
2:01.4
Pace
32
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 130 |
August 07, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 478 | 2:01.4 | 195 | 972 | 18 |
| 1:52.8 | 478 | 1:57.9 | 213 | 1033 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.