David Smith 4:03 row
1,014
Meters
4:03.2
Time
1:59.9
Pace
67
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 130 |
August 07, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,014 | 1:59.9 | 203 | 998 | 29 | 138 |
| 4:03.2 | 1,014 | 1:59.9 | 203 | 998 | 29 | 138 |
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Workout Graph
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