David Smith 15:03 row
3,800
Meters
15:03.7
Time
1:58.9
Pace
253
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 97 |
August 05, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,800 | 1:58.9 | 208 | 1016 | 18 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 19 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 18 |
| 15:03.7 | 14 | 2:12.1 | 152 | 822 | 0 |
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Workout Graph
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