David Smith 8:04 row
2,016
Meters
8:04.2
Time
2:00.0
Pace
133
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 129 |
August 03, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 2,016 | 2:00.0 | 202 | 995 | 30 | 158 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 33 | 153 |
| 8:04.2 | 798 | 1:55.4 | 228 | 1083 | 27 | 163 |
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Workout Graph
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