David Smith 15:05 row
3,666
Meters
15:05.4
Time
2:03.4
Pace
237
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 129 |
June 09, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,666 | 2:03.4 | 186 | 939 | 22 | 136 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 20 | 153 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 129 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 134 |
| 15:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 130 |
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Workout Graph
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