David Smith 12:11 row
3,015
Meters
12:11.2
Time
2:01.2
Pace
198
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 128 |
June 06, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.2 | 3,015 | 2:01.2 | 196 | 975 | 26 | 142 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 31 | 147 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 145 |
| 12:11.2 | 501 | 2:10.9 | 156 | 836 | 23 | 136 |
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Workout Graph
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