David Smith 15:06 row
3,837
Meters
15:06.1
Time
1:58.0
Pace
258
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 96 |
June 02, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,837 | 1:58.0 | 213 | 1031 | 25 | 150 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 30 | 148 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 | 144 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 | 155 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 155 |
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Workout Graph
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