David Smith 4:49 row
1,218
Meters
4:49.4
Time
1:58.8
Pace
82
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 130 |
May 19, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,218 | 1:58.8 | 209 | 1018 | 29 | 151 |
| 4:49.4 | 1,219 | 1:58.7 | 209 | 1020 | 29 | 151 |
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Workout Graph
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