David Smith 4:01 row
1,016
Meters
4:01.0
Time
1:58.6
Pace
68
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 130 |
April 22, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,016 | 1:58.6 | 210 | 1022 | 26 | 139 |
| 4:01.0 | 1,016 | 1:58.6 | 210 | 1022 | 26 | 139 |
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Workout Graph
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