David Smith 4:53 row
1,213
Meters
4:53.6
Time
2:01.0
Pace
79
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 129 |
April 16, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,213 | 2:01.0 | 197 | 979 | 27 | 140 |
| 4:53.6 | 1,213 | 2:01.0 | 197 | 979 | 27 | 140 |
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