David Smith 4:00 row
1,019
Meters
4:00.7
Time
1:58.1
Pace
69
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 129 |
April 14, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,019 | 1:58.1 | 212 | 1031 | 27 |
| 4:00.7 | 1,020 | 1:57.9 | 213 | 1033 | 27 |
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Workout Graph
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