Henning Wiemer 30:07 row
6,495
Meters
30:07.7
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 751 |
| Drag Factor | 0 |
November 08, 2022 00:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,495 | 2:19.1 | 130 | 746 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 30:07.7 | 16 | 4:00.6 | 25 | 386 | 0 |
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Workout Graph
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