Henning Wiemer 20:00 row
4,405
Meters
20:00.0
Time
2:16.2
Pace
256
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 143 |
August 23, 2022 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,405 | 2:16.2 | 139 | 776 | 21 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 21 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 21 |
| 12:00.0 | 881 | 2:16.2 | 139 | 776 | 22 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 21 |
| 20:00.0 | 909 | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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