Henning Wiemer 5000m row
5,000
Meters
21:21.3
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 135 |
January 25, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 5,000 | 2:08.1 | 166 | 872 | 21 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 22 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 21 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 21 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 21 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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