Henning Wiemer 30:00 row
6,744
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
255
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 133 |
December 06, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 22 | 255 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 22 | |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 22 | |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 22 | |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 22 | |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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