Henning Wiemer 11x1:00/1:00r row
2,890
Meters
11:00.0
Time
1:54.1
Pace
199
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,077 |
| Overall Time | 22:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 128 |
May 07, 2020 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,890 | 1:54.1 | 235 | 1109 | 29 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | |
| r187 |
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