Henning Wiemer 11x1:00/1:00r row
2,742
Meters
11:00.0
Time
2:00.3
Pace
179
Calories
| Rest Distance | 435 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,177 |
| Overall Time | 22:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 32 |
| Stroke Count | 389 |
| Drag Factor | 126 |
March 27, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,742 | 2:00.3 | 201 | 991 | 32 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 31 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 32 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 33 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 32 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 33 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 33 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 32 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 32 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 31 | |
| r435 |
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Workout Graph
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