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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

39:53.5

Time

1:59.6

Pace

658

Calories

Rest Distance666
Rest Time24:00.0
Overall Distance10,666
Overall Time1:03:53.5
Average Watts204
Calories Per Hour1002
Stroke Rate20
Stroke Count823
Drag Factor158

August 13, 2025 01:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:53.5 10,000 1:59.6 204 1002 20
2:01.9 500 2:01.9 193 964 21
r: 1:00 56
1:59.9 500 1:59.9 203 998 24
r: 1:00 55
2:01.0 500 2:01.0 198 979 21
r: 1:00 68
2:00.4 500 2:00.4 201 990 21
r: 1:00 29
2:00.3 500 2:00.3 201 991 21
r: 2:20 19
2:03.4 500 2:03.4 186 941 20
r: 1:00 39
2:00.5 500 2:00.5 200 988 20
r: 1:00 24
1:59.8 500 1:59.8 204 1000 21
r: 1:00 41
1:59.2 500 1:59.2 207 1011 22
r: 1:00 51
1:58.6 500 1:58.6 210 1022 21
r: 2:20 20
1:58.4 500 1:58.4 211 1025 21
r: 1:00 20
1:58.9 500 1:58.9 208 1016 20
r: 1:00 17
1:59.9 500 1:59.9 203 998 20
r: 1:00 26
1:58.3 500 1:58.3 211 1027 20
r: 1:00 51
1:59.4 500 1:59.4 206 1007 20
r: 2:20 17
1:58.8 500 1:58.8 209 1018 20
r: 1:00 40
1:59.4 500 1:59.4 206 1007 20
r: 1:00 31
1:59.4 500 1:59.4 206 1007 20
r: 1:00 12
1:59.0 500 1:59.0 208 1014 20
r: 1:00 36
1:56.9 500 1:56.9 219 1054 21
r: 1:00 14
r666

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Workout Graph

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