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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

39:32.2

Time

1:58.6

Pace

662

Calories

Rest Distance627
Rest Time24:00.0
Overall Distance10,627
Overall Time1:03:32.2
Average Watts210
Calories Per Hour1021
Stroke Rate19
Stroke Count786
Drag Factor143

August 07, 2025 00:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:32.2 10,000 1:58.6 210 1021 19
2:01.3 500 2:01.3 196 974 20
r: 1:00 25
1:59.9 500 1:59.9 203 998 20
r: 1:00 20
2:00.4 500 2:00.4 201 990 20
r: 1:00 91
1:59.9 500 1:59.9 203 998 20
r: 1:00 89
1:58.0 500 1:58.0 213 1033 21
r: 2:20 17
1:57.5 500 1:57.5 216 1042 20
r: 1:00 29
1:57.8 500 1:57.8 214 1036 20
r: 1:00 39
1:57.8 500 1:57.8 214 1036 20
r: 1:00 40
1:57.2 500 1:57.2 217 1048 20
r: 1:00 43
1:56.6 500 1:56.6 221 1059 20
r: 2:20 25
1:58.6 500 1:58.6 210 1022 20
r: 1:00 30
1:58.0 500 1:58.0 213 1033 20
r: 1:00 15
1:57.8 500 1:57.8 214 1036 20
r: 1:00 20
1:57.8 500 1:57.8 214 1036 19
r: 1:00 12
1:57.9 500 1:57.9 214 1034 19
r: 2:20 12
1:58.6 500 1:58.6 210 1022 20
r: 1:00 21
2:00.5 500 2:00.5 200 988 19
r: 1:00 32
1:59.8 500 1:59.8 204 1000 19
r: 1:00 20
1:58.6 500 1:58.6 210 1022 19
r: 1:00 31
1:58.1 500 1:58.1 212 1031 19
r: 1:00 16
r627

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Workout Graph

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