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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

39:49.8

Time

1:59.4

Pace

660

Calories

Rest Distance848
Rest Time24:00.0
Overall Distance10,848
Overall Time1:03:49.8
Average Watts205
Calories Per Hour1006
Stroke Rate20
Stroke Count800
Drag Factor184

August 04, 2025 00:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:49.8 10,000 1:59.4 205 1006 20
2:01.4 500 2:01.4 196 973 21
r: 1:00 51
2:03.0 500 2:03.0 188 947 21
r: 1:00 63
2:01.8 500 2:01.8 194 966 20
r: 1:00 58
2:00.4 500 2:00.4 201 990 20
r: 1:00 33
2:00.5 500 2:00.5 200 988 19
r: 2:20 26
1:59.4 500 1:59.4 206 1007 20
r: 1:00 62
2:00.6 500 2:00.6 200 986 19
r: 1:00 44
2:00.0 500 2:00.0 203 997 20
r: 1:00 50
1:57.0 500 1:57.0 219 1052 21
r: 1:00 38
1:57.4 500 1:57.4 216 1044 21
r: 2:20 32
1:58.9 500 1:58.9 208 1016 21
r: 1:00 46
1:58.6 500 1:58.6 210 1022 21
r: 1:00 60
1:58.8 500 1:58.8 209 1018 20
r: 1:00 61
2:00.0 500 2:00.0 203 997 19
r: 1:00 31
2:00.0 500 2:00.0 203 997 19
r: 2:20 16
1:58.2 500 1:58.2 212 1029 20
r: 1:00 38
1:58.8 500 1:58.8 209 1018 20
r: 1:00 23
1:59.0 500 1:59.0 208 1014 20
r: 1:00 54
1:58.7 500 1:58.7 209 1020 20
r: 1:00 48
1:57.3 500 1:57.3 217 1046 20
r: 1:00 14
r848

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Workout Graph

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