Sign Up

Henning Wiemer v500m/1:00r...20 row

10,000

Meters

39:29.3

Time

1:58.4

Pace

665

Calories

Rest Distance800
Rest Time24:00.0
Overall Distance10,800
Overall Time1:03:29.3
Average Watts211
Calories Per Hour1024
Stroke Rate20
Stroke Count822
Drag Factor157

July 27, 2025 23:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:29.3 10,000 1:58.4 211 1024 20
2:03.4 500 2:03.4 186 941 21
r: 1:00 35
2:02.0 500 2:02.0 193 963 22
r: 1:00 70
2:00.0 500 2:00.0 203 997 22
r: 1:00 47
1:59.7 500 1:59.7 204 1002 21
r: 1:00 87
2:00.4 500 2:00.4 201 990 21
r: 2:20 37
1:58.4 500 1:58.4 211 1025 21
r: 1:00 84
1:59.0 500 1:59.0 208 1014 21
r: 1:00 64
1:52.7 500 1:52.7 245 1141 22
r: 1:00 29
1:58.9 500 1:58.9 208 1016 21
r: 1:00 69
1:58.5 500 1:58.5 210 1023 21
r: 2:20 17
1:56.9 500 1:56.9 219 1054 22
r: 1:00 31
1:58.7 500 1:58.7 209 1020 20
r: 1:00 24
1:57.9 500 1:57.9 214 1034 20
r: 1:00 48
1:58.1 500 1:58.1 212 1031 20
r: 1:00 15
1:56.9 500 1:56.9 219 1054 21
r: 2:20 23
1:57.7 500 1:57.7 215 1038 20
r: 1:00 37
1:58.3 500 1:58.3 211 1027 20
r: 1:00 17
1:57.5 500 1:57.5 216 1042 20
r: 1:00 23
1:57.3 500 1:57.3 217 1046 20
r: 1:00 23
1:57.0 500 1:57.0 219 1052 20
r: 1:00 20
r800

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.