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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

41:05.4

Time

2:03.2

Pace

637

Calories

Rest Distance801
Rest Time24:00.0
Overall Distance10,801
Overall Time1:05:05.4
Average Watts187
Calories Per Hour943
Stroke Rate20
Stroke Count846
Drag Factor184

July 23, 2025 23:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:05.4 10,000 2:03.2 187 943 20
2:08.3 500 2:08.3 166 870 20
r: 1:00 33
2:06.5 500 2:06.5 173 895 21
r: 1:00 64
2:05.3 500 2:05.3 178 912 22
r: 1:00 70
2:06.1 500 2:06.1 175 900 20
r: 1:00 55
2:04.0 500 2:04.0 184 931 22
r: 2:20 15
2:05.3 500 2:05.3 178 912 21
r: 1:00 25
2:02.2 500 2:02.2 192 960 22
r: 1:00 58
2:00.7 500 2:00.7 199 985 22
r: 1:00 45
2:03.9 500 2:03.9 184 933 21
r: 1:00 78
2:01.9 500 2:01.9 193 964 21
r: 2:20 20
2:04.0 500 2:04.0 184 931 20
r: 1:00 57
2:02.7 500 2:02.7 189 952 21
r: 1:00 47
2:02.4 500 2:02.4 191 956 21
r: 1:00 40
2:02.4 500 2:02.4 191 956 20
r: 1:00 19
2:00.0 500 2:00.0 203 997 21
r: 2:20 19
2:02.7 500 2:02.7 189 952 20
r: 1:00 38
2:01.5 500 2:01.5 195 971 20
r: 1:00 23
2:02.4 500 2:02.4 191 956 20
r: 1:00 21
2:01.7 500 2:01.7 194 968 19
r: 1:00 53
2:01.4 500 2:01.4 196 973 19
r: 1:00 21
r801

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Workout Graph

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