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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

41:15.1

Time

2:03.7

Pace

633

Calories

Rest Distance745
Rest Time24:00.0
Overall Distance10,745
Overall Time1:05:15.1
Average Watts185
Calories Per Hour935
Stroke Rate21
Stroke Count872
Drag Factor161

July 17, 2025 01:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:15.1 10,000 2:03.7 185 935 21
2:08.4 500 2:08.4 165 869 21
r: 1:00 27
2:05.6 500 2:05.6 177 907 21
r: 1:00 52
2:02.2 500 2:02.2 192 960 23
r: 1:00 98
2:03.5 500 2:03.5 186 939 22
r: 1:00 38
2:01.9 500 2:01.9 193 964 21
r: 2:20 45
2:05.4 500 2:05.4 177 910 21
r: 1:00 93
2:02.9 500 2:02.9 189 948 22
r: 1:00 59
2:02.8 500 2:02.8 189 950 21
r: 1:00 32
2:03.0 500 2:03.0 188 947 20
r: 1:00 23
2:03.0 500 2:03.0 188 947 21
r: 2:20 23
2:02.0 500 2:02.0 193 963 22
r: 1:00 42
2:02.1 500 2:02.1 192 961 21
r: 1:00 14
2:03.0 500 2:03.0 188 947 21
r: 1:00 33
2:04.3 500 2:04.3 182 927 20
r: 1:00 37
2:03.4 500 2:03.4 186 941 20
r: 2:20 25
2:04.4 500 2:04.4 182 925 22
r: 1:00 19
2:04.7 500 2:04.7 180 921 21
r: 1:00 25
2:04.0 500 2:04.0 184 931 21
r: 1:00 17
2:04.8 500 2:04.8 180 919 20
r: 1:00 29
2:03.7 500 2:03.7 185 936 20
r: 1:00 14
r745

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Workout Graph

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