Gareth Cork

Log

Date Workout Score Ave Comments Action
01/24/21 30:02 5,692m 2:38.3

Free

View workout
12/12/20 30:12.8 6,211m 2:25.9

Free

View workout
12/05/20 1:00:00 12,268m 2:26.7 View workout
11/30/20 8000m 39:42.7 2:28.9

Steady state 157

View workout
11/29/20 10000m 49:31.1 2:28.5

Steady state 156

View workout
11/28/20 10000m 49:42.3 2:29.1

Steady state 157

View workout
11/27/20 5x750m/2:00r 15:55.3 2:07.3 View workout
11/27/20 9:15 2,009m 2:18.3

Warm

View workout
11/26/20 10000m 48:43.8 2:26.1 View workout
11/21/20 2x1000m/1:00r 9:35.8 2:23.9 View workout
11/21/20 18:01 3,165m 2:50.8

Warm

View workout
11/16/20 5x1000m/1:00r 23:03.0 2:18.3 View workout
11/15/20 3x2000m/4:00r 26:48.8 2:14.0 View workout
11/15/20 10:00 2,021m 2:28.5

Warm

View workout
11/14/20 10000m 48:30.3 2:25.5 View workout
11/08/20 8000m 39:06.3 2:26.6

Steady state 152

View workout
11/07/20 2000m 8:08.3 2:02.0 View workout
11/07/20 3:38 584m 3:06.9

Warm

View workout
11/07/20 10:00 2,129m 2:20.9

Warm

View workout
11/07/20 5:57 1,330m 2:14.4

Warm

View workout
11/04/20 30:00 6,437m 2:19.8 View workout
11/03/20 4x1500m/3:00r 25:18.1 2:06.5 View workout
11/03/20 5:32 1,146m 2:25.0

Warm

View workout
11/02/20 10000m 49:10.7 2:27.5

Steady state 157

View workout
10/31/20 4x1500m/3:00r 25:24.9 2:07.0 View workout