Gareth Cork 10:00 row
2,115
Meters
10:00.0
Time
2:21.8
Pace
119
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 127 |
September 18, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 20 | 129 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 126 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 19 | 125 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 21 | 128 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 140 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 19 | 130 |
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