Gareth Cork 8000m row
8,000
Meters
35:39.6
Time
2:13.7
Pace
476
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 127 |
October 15, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.6 | 8,000 | 2:13.7 | 146 | 803 | 20 |
| 7:10.0 | 1,600 | 2:14.3 | 144 | 796 | 21 |
| 7:15.1 | 3,200 | 2:15.9 | 139 | 779 | 20 |
| 7:11.7 | 4,800 | 2:14.9 | 143 | 790 | 20 |
| 7:08.2 | 6,400 | 2:13.8 | 146 | 802 | 21 |
| 6:54.6 | 8,000 | 2:09.5 | 161 | 853 | 21 |
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Workout Graph
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