Gareth Cork 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 126 |
October 15, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 22 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 23 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 21 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 23 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 24 |
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