Gareth Cork 8000m row
8,000
Meters
36:46.0
Time
2:17.8
Pace
464
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 126 |
October 10, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:46.0 | 8,000 | 2:17.8 | 134 | 759 | 19 |
| 7:22.3 | 1,600 | 2:18.2 | 133 | 756 | 19 |
| 7:27.2 | 3,200 | 2:19.7 | 128 | 741 | 19 |
| 7:25.1 | 4,800 | 2:19.0 | 130 | 747 | 20 |
| 7:20.8 | 6,400 | 2:17.7 | 134 | 760 | 20 |
| 7:10.6 | 8,000 | 2:14.5 | 144 | 794 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.