Gareth Cork 8000m row
8,000
Meters
36:21.1
Time
2:16.3
Pace
467
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 691 |
| Drag Factor | 124 |
October 08, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.1 | 8,000 | 2:16.3 | 138 | 775 | 18 |
| 7:15.6 | 1,600 | 2:16.1 | 139 | 777 | 18 |
| 7:17.8 | 3,200 | 2:16.8 | 137 | 770 | 18 |
| 7:19.7 | 4,800 | 2:17.4 | 135 | 764 | 19 |
| 7:21.9 | 6,400 | 2:18.0 | 133 | 757 | 19 |
| 7:06.1 | 8,000 | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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