Gareth Cork 10:07 row
2,107
Meters
10:07.0
Time
2:24.0
Pace
118
Calories
146
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 20 |
Stroke Count | 212 |
Drag Factor | 126 |
September 23, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.0 | 2,107 | 2:24.0 | 117 | 703 | 20 | 146 |
5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 153 |
10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 143 |
10:07.0 | 9 | 6:28.8 | 6 | 320 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Warm