Giacomo Costa 13:13 row
3,038
Meters
13:13.9
Time
2:10.6
Pace
183
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 20 |
Stroke Count | 284 |
March 25, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:13.9 | 3,038 | 2:10.6 | 157 | 839 | 20 |
5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
13:13.0 | 1,178 | 3:29.2 | 38 | 431 | 21 |
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Workout Graph

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