Rhonda Wilson 20:00 row
2,756
Meters
20:00.0
Time
3:37.7
Pace
136
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 105 |
June 04, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,756 | 3:37.7 | 34 | 416 | 24 |
| 4:00.0 | 535 | 3:44.2 | 31 | 406 | 24 |
| 8:00.0 | 545 | 3:40.1 | 33 | 412 | 25 |
| 12:00.0 | 553 | 3:36.9 | 34 | 417 | 24 |
| 16:00.0 | 554 | 3:36.6 | 34 | 418 | 24 |
| 20:00.0 | 570 | 3:30.5 | 38 | 429 | 25 |
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Workout Graph
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