Rhonda Wilson 10000m row
10,000
Meters
1:08:30.6
Time
3:25.5
Pace
500
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 1579 |
| Drag Factor | 176 |
May 07, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:30.6 | 10,000 | 3:25.5 | 40 | 438 | 23 |
| 13:49.4 | 2,000 | 3:27.3 | 39 | 435 | 21 |
| 13:46.2 | 4,000 | 3:26.5 | 40 | 436 | 23 |
| 13:31.4 | 6,000 | 3:22.8 | 42 | 444 | 24 |
| 13:44.6 | 8,000 | 3:26.1 | 40 | 437 | 24 |
| 13:39.0 | 10,000 | 3:24.7 | 41 | 440 | 24 |
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Workout Graph
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