Steve Gremban
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/18/23 |
1000m |
5:53.7 |
2:56.8 |
SkiErg |
View workout
|
02/18/23 |
2000m |
5:51.9 |
2:55.9 |
BikeErg |
View workout
|
01/07/23 |
v1:00/1:00r...10 |
4,260m |
2:20.8 |
BikeErg |
View workout
|
12/30/22 |
10:00 |
1,739m |
2:52.5 |
SkiErg |
View workout
|
12/20/22 |
10:00 |
1,387m |
3:36.2 |
RowErg |
View workout
|
12/20/22 |
10:00 |
2,841m |
3:31.1 |
BikeErg |
View workout
|
12/20/22 |
10:00 |
1,524m |
3:16.8 |
SkiErg |
View workout
|
12/18/22 |
10:00 |
1,424m |
3:30.6 |
RowErg |
View workout
|
12/18/22 |
30:00 |
8,908m |
3:22.0 |
BikeErg |
View workout
|
12/15/22 |
10:00 |
1,540m |
3:14.8 |
SkiErg |
View workout
|
12/15/22 |
10:00 |
1,636m |
3:03.3 |
RowErg |
View workout
|
12/15/22 |
10:08 |
3,669m |
2:45.9 |
BikeErg |
View workout
|
12/11/22 |
v1:00/2:00r...9 |
4,499m |
2:46.7 |
SkiErg |
View workout
|
12/10/22 |
v2000m/2:00r...6 |
12,000m |
2:42.5 |
BikeErg |
View workout
|
12/05/22 |
1000m |
5:16.0 |
2:38.0 |
RowErg |
View workout
|
12/05/22 |
v2000m/3:00r...4 |
5,000m |
2:53.4 |
SkiErg |
View workout
|
11/29/22 |
v1000m/3:00r...3 |
3,000m |
2:39.4 |
RowErg |
View workout
|
11/27/22 |
v500m/2:00r...5 |
2,500m |
2:36.6 |
RowErg |
View workout
|
10/04/22 |
1x3:00/1:00r |
578m |
2:35.7 |
RowErg |
View workout
|
09/30/22 |
v1:00/r...3 |
1,554m |
2:50.6 |
RowErg |
View workout
|
06/24/22 |
5000m |
27:11.7 |
2:43.1 |
RowErg |
View workout
|
06/22/22 |
2000m |
10:40.1 |
2:40.0 |
RowErg |
View workout
|
06/20/22 |
2000m |
11:09.2 |
2:47.3 |
RowErg |
View workout
|
06/13/22 |
2000m |
10:15.9 |
2:33.9 |
RowErg |
View workout
|
06/11/22 |
2000m |
10:32.7 |
2:38.1 |
RowErg |
View workout
|