Steve Gremban 12:07 SkiErg
2,103
Meters
12:07.0
Time
2:52.8
Pace
108
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 37 |
| Stroke Count | 454 |
| Drag Factor | 95 |
January 13, 2025 21:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.0 | 2,103 | 2:52.8 | 68 | 533 | 37 | 116 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 39 | 126 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 37 | 120 |
| 12:07.0 | 320 | 3:18.4 | 45 | 454 | 35 | 103 |
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Workout Graph
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