Steve Gremban 8:15 BikeErg
3,122
Meters
8:15.4
Time
2:38.6
Pace
82
Calories
105
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 62 |
| Revolution Count | 504 |
| Power/kg | 0.87 |
| Drag Factor | 80 |
January 08, 2025 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:15.4 | 3,122 | 2:38.6 | 88 | 601 | 62 | 105 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 557 | 58 | 98 |
| 8:15.3 | 1,328 | 2:27.0 | 110 | 678 | 66 | 113 |
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Workout Graph
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