Steve Gremban 8:08 BikeErg
3,153
Meters
8:08.8
Time
2:35.0
Pace
84
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 58 |
| Revolution Count | 475 |
| Power/kg | 0.93 |
| Drag Factor | 99 |
December 22, 2024 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.8 | 3,153 | 2:35.0 | 94 | 623 | 58 | 110 |
| 5:00.0 | 1,903 | 2:37.6 | 89 | 607 | 57 | 106 |
| 8:08.8 | 1,250 | 2:31.0 | 102 | 649 | 60 | 114 |
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Workout Graph
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