Steve Gremban 6:56 row
1,294
Meters
6:56.7
Time
2:41.0
Pace
67
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 115 |
December 21, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.7 | 1,294 | 2:41.0 | 84 | 588 | 25 | 114 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 24 | 107 |
| 6:56.7 | 377 | 2:34.7 | 94 | 624 | 26 | 121 |
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Workout Graph
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