Steve Gremban 8:06 row
1,394
Meters
8:06.5
Time
2:54.4
Pace
71
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 113 |
December 14, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.5 | 1,394 | 2:54.4 | 66 | 526 | 24 | 114 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 24 | 105 |
| 8:06.5 | 573 | 2:42.7 | 81 | 579 | 25 | 124 |
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Workout Graph
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