Steve Gremban 8:03 SkiErg
1,336
Meters
8:03.1
Time
3:00.8
Pace
67
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 94 |
November 30, 2024 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,336 | 3:00.8 | 59 | 503 | 30 | 116 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 31 | 110 |
| 8:03.1 | 516 | 2:57.4 | 63 | 515 | 29 | 123 |
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Workout Graph
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