Steve Gremban 1000m SkiErg
1,000
Meters
5:53.7
Time
2:56.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 36 |
| Stroke Count | 211 |
| Drag Factor | 78 |
February 18, 2023 14:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.7 | 1,000 | 2:56.8 | 63 | 517 | 36 | 123 |
| 1:14.0 | 200 | 3:05.0 | 55 | 490 | 35 | 119 |
| 1:10.8 | 400 | 2:57.0 | 63 | 517 | 36 | 124 |
| 1:09.2 | 600 | 2:53.0 | 68 | 532 | 36 | 125 |
| 1:10.3 | 800 | 2:55.7 | 64 | 521 | 37 | 123 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 530 | 36 | 126 |
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Workout Graph
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