Steve Gremban 1000m row
1,000
Meters
5:10.6
Time
2:35.3
Pace
54
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 112 |
August 16, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,000 | 2:35.3 | 93 | 621 | 22 | 113 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 22 | 100 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 23 | 111 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 23 | 115 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 23 | 120 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 23 | 122 |
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Workout Graph
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