Steve Gremban 5:01 row
1,016
Meters
5:01.0
Time
2:28.1
Pace
57
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 113 |
August 06, 2025 13:24:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,016 | 2:28.1 | 108 | 670 | 23 | 136 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 137 |
| 5:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 136 |
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Workout Graph
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