Steve Gremban 14:25 BikeErg
5,559
Meters
14:25.9
Time
2:35.7
Pace
151
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 63 |
| Revolution Count | 913 |
| Power/kg | 0.92 |
| Drag Factor | 77 |
July 31, 2025 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:25.9 | 5,559 | 2:35.7 | 93 | 618 | 63 | 111 |
| 5:00.0 | 1,752 | 2:51.2 | 70 | 539 | 57 | 98 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 65 | 114 |
| 14:25.9 | 1,823 | 2:25.8 | 113 | 688 | 68 | 122 |
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Workout Graph
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