Steve Gremban 4:06 row
808
Meters
4:06.2
Time
2:32.3
Pace
44
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 113 |
July 28, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 808 | 2:32.3 | 99 | 640 | 23 | 125 |
| 4:06.2 | 809 | 2:32.1 | 99 | 641 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.